Stress and Anxiety Hypnotherapy Workshops

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Small group with limited spaces - book now to secure your place.

 

This workshop is suitable for most people who are dealing with mild or moderate stress or anxiety, and who want to find some useful, healthy ways of feeling better. 

Total cost for the complete package of 4 sessions: £60 

 

7 - 8pm Monday 21st October 2019
7 - 8pm Monday 28th October 2019
7 - 8pm Monday 4th November 2019
7 - 8pm Monday 11th November 2019

 
 

Sessions will be suitable for group work and will include:

  • Hypnotherapy group sessions, with content-free techniques to help rewire the anxious brain.

  • Experiencing hypnosis and learning how to do self-hypnosis for instant relaxation.

  • Learning useful techniques you can use yourself to reduce anxiety.

  • Relaxing visualisations while in hypnosis.

Sessions are held in Lichfield City Centre at Lichfield Therapy’s lovely clinic room on Backcester Lane.

Contact me to book your place.

 

Or call me on 07981 082454

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