Hypnotherapy can help many different issues
Hypnotherapy can help with lots of different issues. It is often used as a powerful tool to remove limiting beliefs, change your mindset and to eliminate bad habits. Many of our problems have a mental component, and that’s where Hypnotherapy may be part of the solution for you.
Are you struggling with a problem?
Click on the links below for more details about how Hypnotherapy may be able to help.
You may have seen a Hypnotist on TV or even at a stage show. Well, don’t worry. I won’t make you cluck like a chicken - that’s definitely optional.
Hypnotherapy is different
Hypnosis is believed to be a natural state that you go in and out of every day, probably without even noticing. Have you ever been driving, and suddenly realised that your attention hasn’t been on the road at all for the last few miles, but that you were nevertheless driving the car quite safely?
You were probably in a kind of trance state, in which your subconscious mind was controlling the car. This is similar to hypnosis.
In this kind of state, it’s relatively easy to access the subconscious mind, and make deep changes to the way you think, feel and behave in a way that is extremely difficult to do by just using your rational conscious brain.
So, for example, have you ever tried to make a positive change, but felt like something inside was sabotaging your efforts? Like deciding to lose weight and eat healthy food, but then after a couple of days somehow feeling compelled to reach for that high calorie processed junk?
If you sometimes feel like you’re sabotaging yourself… you might be right.
Something is stopping you from making the changes you want, and that something is probably your subconscious mind. The subconscious is very powerful, and it’s absolutely on your side - but it doesn’t work the same way as your conscious mind. The subconscious likes to create habits - good and bad - and it’s not always easy to override by just willpower alone.
Why not let me help?
The good news is that it is entirely possible to communicate with your subconscious mind while you are hypnotised. In hypnosis your subconscious mind is very receptive to making positive changes, and I can help guide you reprogram yourself to think differently and make different choices in future.
So, if you are tired of fighting against yourself, why not give me a call and see what Hypnotherapy can do for you?