Hypnotherapy for Fears and Phobias
Do you suffer from fears or phobias?
Have you ever settled for a holiday that you and your family didn’t really want, just to avoid flying? Or had to sleep downstairs on the sofa just because you saw a spider in your bedroom? Or perhaps you just can’t bring yourself to go to the dentist, even though your teeth are in need of attention?
Hypnotherapy and NLP are great tools for changing an inappropriate response to a stimulus - in this case a fear or phobia.
Lots of people dislike spiders, but if you find yourself sleeping on the sofa again because you saw a spider in your bedroom, you may feel that that’s an overreaction that you want to change.
It’s as if the brain has somehow glitched. NLP and Hypnotherapy are a great way of reprogramming yourself.