Hypnotherapy for Relaxation
Relaxation is something we could all use more of. No matter whether you want to feel calmer in a certain situation, or just in general, Hypnotherapy can help you train your brain to let go and go with the flow whenever you need to.
Many people find that using self-hypnosis to relax just once or twice a day, can improve mood and lead to far greater feelings of calm and relaxation in general.
Why not try listening to one of my free audio downloads, ‘Self Hypnosis’ or ‘Hypnotic Rainbow Relaxation’?
Use a calm switch
Let me use Hypnotherapy and NLP to create your own personal ‘Calm Switch’, so you can re-create those peaceful, serene feelings any time at all.
I also offer specific Relaxation Hypnosis sessions. These sessions are just for relaxation, not therapy, and are ideal if you don’t want to work on any issues at the moment. Relaxation Hypnosis sessions are perfect for people who are curious about hypnosis and how it feels to be in a hypnotic state, as well as for people who just want to treat themselves to a wonderfully relaxing experience.