Hypnotherapy for Relaxation

Relaxation is something we could all use more of. No matter whether you want to feel calmer in a certain situation, or just in general, Hypnotherapy can help you train your brain to let go and go with the flow whenever you need to.

Hypnosis itself is a wonderfully relaxing state. Most people love being hypnotised and find it a very positive, pleasant and rejuvenating experience.

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Learn self-hypnosis

Many people find that using self-hypnosis to relax just once or twice a day, can improve mood and lead to far greater feelings of calm and relaxation in general.

Why not try listening to one of my free audio downloads, ‘Self Hypnosis’ or ‘Hypnotic Rainbow Relaxation’?

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Use a calm switch

Let me use Hypnotherapy and NLP anchoring techniques to create your own personal ‘Calm Switch’, so you can re-create those peaceful, serene feelings any time at all.


Relaxation Sessions

I also offer specific Relaxation Hypnosis sessions. These sessions are just for relaxation, not therapy, and are ideal if you don’t want to work on any issues at the moment. Relaxation Hypnosis sessions are perfect for people who are curious about hypnosis and how it feels to be in a hypnotic state, as well as for people who just want to treat themselves to a wonderfully relaxing experience.

Why not treat a loved one to a Relaxation Session?

hypnotic relaxation gift

Relaxation Sessions are not therapy, and as such they are suitable to be purchased for others as a gift. Why not treat a loved one to a Hypnotic Relaxation Session for a special birthday or Christmas experience?

Or call me on 07981 082454