Journey Back To Your Orginal Self
Welcome to Your Path of Healing and Growth
Welcome. I am here to support you on your journey toward healing and growth in a safe, non-judgmental environment. Whether you're struggling with anxiety, depression, grief, or trauma, my approach is tailored to meet your unique needs. By integrating evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) with the ancient wisdom of Qigong, we work together to find balance and clarity in your life.
My goal is to help you uncover your strengths and embrace your true path. Through personalized therapy sessions, you will learn to regulate your emotions, gain deeper self-awareness, and achieve a greater sense of inner peace. Join me as we explore the profound connection between mind, body, and spirit, and embark on a transformative journey towards a more fulfilling life.
To learn more about my approach and the concept of Ming, which serves as the foundation of my practice, please visit the About page. Let's take the first step together.
A Taste Of WHAT WE OFFER
Specializing in individual therapy, Vicki McDonald offers compassionate and personalized support for those navigating grief and loss, trauma, non-traditional relationships, and depression and anxiety. With a focus on evidence-based approaches and a deep commitment to your well-being, Vicki provides a safe and nurturing environment where you can explore your concerns, develop coping strategies, and work towards healing and personal growth. Take the first step towards a healthier, more fulfilling life by scheduling an appointment today.
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Discover OUR SPECIALTIES
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Trauma & PTSD
Trauma and PTSD can profoundly impact your daily life, leaving you feeling overwhelmed, anxious, and disconnected. Specialized, evidence-based therapy can help individuals process traumatic experiences and manage PTSD symptoms effectively. Through a safe and supportive environment, therapy guides you on a path towards healing, resilience, and regaining control over your life.
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Grief & Loss
Grief and loss can be deeply overwhelming, affecting every aspect of your life. Specialized therapy provides a supportive space to process your emotions, find meaning, and begin the healing journey. Through compassionate and personalized care, therapy helps you navigate the complexities of grief, fostering resilience and guiding you towards a place of peace and acceptance.
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LGBTQ+
Navigating life as an LGBTQ+ individual can come with unique challenges and experiences. Specialized therapy offers a supportive and affirming environment to explore issues related to identity, relationships, and mental health. Through compassionate and personalized care, therapy helps you address concerns, build resilience, and thrive authentically, celebrating your true self.
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Depression & Anxiety
Depression and anxiety can significantly impact your quality of life, making daily tasks feel overwhelming. Specialized therapy provides a safe and supportive space to explore the underlying causes of these conditions. Through evidence-based techniques, therapy helps you develop effective coping strategies, manage symptoms, and work towards a more balanced and fulfilling life.
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Polyamory & Ethical Nonmonogamy
Non-traditional relationships, such as polyamory, open marriages, or other alternative partnership dynamics, can present unique challenges and complexities. Specialized therapy offers a non-judgmental space to navigate these relationships, addressing communication issues, boundary setting, and emotional well-being. Through compassionate support and tailored guidance, therapy helps partners explore and define their relationship dynamics, fostering understanding, trust, and mutual satisfaction.
“Knowing others is wisdom, knowing yourself is enlightenment.”
