ABOUT Vicki McDonald LMFT
The GREATEST JOURNEY Is The One We EMBARK On To Come HOME TO OURSELVES
Understanding Ming: Embracing Your Path to Healing
In my therapeutic practice, the concept of Ming, a cornerstone of Eastern philosophy, plays a pivotal role. Ming, often translated as "fate" or "destiny," embodies the balance between predestined elements of life and the exercise of free will. It reflects the belief that while certain aspects of our lives are shaped by a higher cosmic order, we possess the power to influence our journey through mindful actions and intentional choices.
By integrating the principles of Ming, we work together to uncover your unique life purpose and navigate the challenges you face. This approach encourages you to embrace your strengths, acknowledge your inherent gifts, and align yourself with your true path. Through personalized therapy, including techniques like Qigong meditation and breathwork, we strive to harmonize your internal energy and foster resilience. Understanding and accepting your Ming can lead to a more balanced, fulfilling life, helping you to achieve emotional regulation, clarity, and inner peace.
In our sessions, you will learn to harness the wisdom of Ming, finding harmony between acceptance and proactive change. This journey is about more than overcoming struggles; it is about discovering a deeper sense of meaning and connection within yourself. Together, we will cultivate an environment where healing and growth are not just possible, but inevitable.
Having witnessed the profound symbolism of light dispelling darkness during her travels in the East, Vicki McDonald, LMFT, brings this profound metaphor into her therapeutic practice. With a compassionate approach, Vicki helps guide her clients through their darkest moments, offering support and insight to illuminate their path forward. Her goal is to empower individuals to rediscover their own inner light and resilience. Through personalized therapy sessions, Vicki fosters a safe and nurturing environment where clients can explore their challenges, heal from past wounds, and ultimately find renewed strength and clarity within themselves. Her practice is dedicated to bringing hope and healing, one client at a time, as they embark on their journey towards personal growth and emotional well-being.
"In the midst of darkness, light persists." —Mahatma Gandhi
Meet Vicki
Welcome. I am dedicated to helping you heal and grow in a safe, non-judgmental environment. I work with individuals who struggle with anxiety, depression, grief, and trauma, offering personalized and evidence-based approaches tailored to your unique needs.
My therapeutic practice integrates elements from Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). I have received advanced training from the Beck Institute for CBT and hold advanced certifications from the EMDR International Association, ensuring that my methods are both cutting-edge and effective.
In addition to these approaches, I incorporate years of training and practice with Qigong, including both sitting and moving meditations. Qigong emphasizes the regulation of breath to control energy, which in turn helps manage moods. I will teach you breathing techniques that have been honed by monks over thousands of years, empowering you to find balance and calm.
My goal is to help you recognize your strengths and gifts, establish meaningful therapy goals, and collaborate on solutions. Together, we will work towards achieving emotional regulation and clarity.
I specialize in trauma and PTSD, depression, and LGBTQ+ issues. In our sessions, I often include Qigong techniques to enhance mindfulness, emotional regulation, and clarity. From our very first session, I will introduce you to these powerful practices as you embark on your journey of healing and growth.
I offer individual one-on-one therapy, providing a focused and personalized approach to meet your unique needs. Let's work together to create a path towards a healthier, more fulfilling life.
Vicki McDonald
Licensed by State of California / LMFT43562